The Spoonstudio ... come salve your soul
(902) 403-9642(YOGA) or gfulop@eastlink.ca

Yoga Nidra workshop with Kim Dawn
Meditation, automatic writing and 50 minute deep relaxation
(no experience necessary and no desire to be a writer necessary)
Deep relaxation is based upon Nischala Joy Devi's 5 part deep
relaxation, with a visualization written by Kim
Saturday, March 13 from 3-5pm, $20
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