This site is in the midst of rebirth ... always! Anticipate irregular updates as there is always
something new going on at the Spoonstudio!
Gail Fulop
c/o The SpoonStudio
Shore Rd., Eastern Passage
Nova Scotia, Canada
STUDIO: (902) 466-GAIL
CELL: (902) 403-YOGA
EMAIL: gfulop@eastlink.ca
Winter 2 classes begin Mon., Jan.5'09 and end Feb. 27th running 8 weeks:
Mon Tues Wed Thurs Fri Sat
3:30-4:30pm 12:15-1pm 12:45- 12:15-1pm 9-10:30am 9:30-11am
East. Pass. Level 4 1:45pm Level 2 Spoonstudio Spoonstudio
Jr. High Prov. NS Oakwood Prov. NS Level 3 Level 1
Level 2 Terrace (begins Jan.17,
1:10-1:55 Level 4 1:10-1:55 7 weeks)
Level 3 Level 1
Prov. NS Prov. NS
7:15-8:45pm 6:30-8pm
Fisherman's Spoonstudio
Cove (Level 3) Integration
Class Fee: $80 for a package of 8 classes at Spoonstudio (1.5 hrs).
$70 for package of 8 classes if Corporate Group (45min-1 hr)
You are most welcome to contact Gail for more info, directions, Levels, etc.
Please arrive at least 10 minutes prior to start time
to set-up your spot. Please park across the street on Shoreview Dr. (parking here is limited). Promptness is polite & appreciated. Expect during the first
class to spend a few minutes filling out a General Health Form and preparing your
Teacher with any health concerns/questions you may have.
It is a wise Sage who wears comfortable clothing (nothing too restrictive and short
sleeves for when you are warmed up), warm sweater (for relaxation period 'shavasana').
Gail will have pillows (small 'throw cushion' type)/blankets/mats for students who do
not bring their own. It is recommended that you bring your own
(for hygenic purposes) if possible.
"I look forward to working with you and welcome everyone regardless of background.
Kripalu Yoga is for all ... young/old ... athletic/non-athletic!
These classes are non-secular practices which are open-minded. My objective is that you leave the SpoonStudio feeling refreshed and looking forward to our next session!" Gail